Join me for a 45 minute class that mixes up strength training, and cardio combined with boxing called "Punch-Fit" at Glove Up Boxing and Fitness! Come experience this fast paced entire body workout that will leave you feeling like you have the power to conquer anything! All fitness level welcome in all classes. First class is FREE! So what are you waiting for?
Sign up at https://www.gloveupbox.com/ or through the MindBody App